Maternity Acupuncture NYC

In Traditional Chinese Medicine (TCM), the first month after childbirth—often called the “Golden Month”—is considered one of the most important times for a woman’s long-term health. How a mother cares for herself during this period can have lasting effects on her recovery and overall well-being.

Here are a few key postpartum practices recommended in Chinese medicine:

  • Avoid anything cold in temperature. All food and drinks should be served warm or hot, never cold or chilled.
  • Avoid cold-natured foods like tofu, bananas, and green tea, which are believed to disrupt internal balance.
  • Keep the body warm. Avoid cold or drafty environments, and always bathe with warm or hot water.
  • Get as much rest as possible. Overexertion during the recovery period can weaken the body and delay healing.

Even with proper care, some mothers still experience postpartum symptoms such as abdominal pain, low milk supply, hair loss, unusual taste in the mouth, or loss of taste or smell. These issues often stem from hormonal changes or neurotransmitter imbalances after delivery.

Fortunately, TCM offers effective solutions. Acupuncture, herbal therapy, and tailored diet recommendations can help resolve many of these issues naturally. In our clinic, we’ve helped many new mothers—some of whom were healthcare professionals themselves—recover fully from postpartum symptoms.

For example:

  • We’ve treated mothers who lost their sense of smell for months after delivery. Some regained it after just one session using only two acupuncture needles. Most required no more than three treatments.
  • We’ve also had 100% success in improving milk production by combining acupuncture with targeted diet changes.
  • For those dealing with postpartum depression, anxiety, or stress, acupuncture and Chinese medicine offer a safe, drug-free path to recovery.

If you’re in New York City and navigating the challenges of postpartum recovery, Dr. Wang’s approach to maternity acupuncture can support your healing and restore your well-being. Contact us today to discuss what treatments are right for you.